Pure beauty lies within,
let me help bring that beauty
to the surface!
Within the walls of Tease + Tonic you will find a comforting, safe place to gift yourself some relaxation. Before your service or while your color/ treatment is processing, I can guide you to notice your breath. To slow down, lean into the moment, relax and realign mind + body. (Totally optional)
Did you know there are so many different ways to breathe? It’s not as simple as you might have thought.
Here are the top six benefits of intentional breathing techniques:
•Balanced blood pressure.
•More time in deep sleep.
•Reduction of PTSD and feelings of trauma.
•Stronger respiratory function.
•Better immune system.
•Release of stress hormones from your body.
It’s true. I’ve felt it.
I highly recommend giving it a try, it’s pretty Epic!